Many of us have heard the term “shingles.” Some people think it is chickenpox, while others may think it is herpes. Some people remember a parent or a grandparent having a very painful rash. Shingles is a term I use
When I was in training, I learned how to write a medical note using an acronym called the “SOAP” note. It is a way to organize your thoughts and help develop a diagnosis and a treatment plan for the patient.
One of the most common symptoms I see in my practice is heartburn. What Is Heartburn? Many people describe heartburn as a burning sensation in the upper abdomen or middle of the chest. Others describe a sour, acidic, or bitter
You may have heard the term advance directives when a loved one faced a serious medical illness, whether during the COVID-19 pandemic, a cancer diagnosis, or another significant health challenge. It is not a topic most people enjoy discussing, but
In medicine, there are key measurements we call vital signs. These include your blood pressure, heart rate, temperature, oxygen level, weight, and height. They are called “vital” because they give important insight into your overall health and well-being. In this blog,
You may have heard the saying, “Food is your medicine.”This can be true when we eat the right foods in the right form. First, let’s think about why we eat food.We eat to grow, maintain, repair, and also to experience
During springtime, I often share handouts from the American Academy of Dermatology about sunscreen use. But the truth is, conversations about sun protection should not start in spring—they should happen year-round. Why? Because the sun is always there. Even on
Have you ever opened an app to book a doctor’s appointment and felt unsure about which option to choose? You are not alone. Many of my patients tell me they feel confused when trying to decide what type of visit